Friday, March 27, 2009

Hoping to recover in time for Sunday

Was so tired last night, I was running around like a zombie and watched TV for way too long (switching channels every few seconds because I was so tired and bored). Jeez. :-(

Didn't do any run training today, but went to our usual Friday afternoon strength and conditioning session with lots of drills and fun running. Felt okay, but still quite tired. Get to sleep in tomorrow, so that'll help. I think I'll be okay for Sunday, but didn't get the volume in I would have liked. But recovery is priority now, I can start worrying about Rennsteiglauf in May after March is over.

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