My plan for the rest of the week:
- Long run 20 or 25k Thursday evening
- Saturday faster run of ~10k (official "kick off" of the running season ...)
- Sunday Hamburg Marathon
Tuesday, April 21, 2009
Tempo run felt easy
Felt really good on my interval run today. Was quite a bit faster than the weeks before and felt quite good running faster, so I'm quite confident that in my week of rest (if walking and standing counts as a break ;-)) I haven't lost much.
My plan for the rest of the week:
My plan for the rest of the week:
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